Feeling Blue

Today I realized that I'm not doing so well. I'm extremely unhappy and feel like I don't want to be in this place anymore. I was thinking, maybe I need help. However, I had a conversation in my head that said that what I feel is normal, I just need to find a healthy way to express my feelings, so here I am. I have so much work to do, but I'm taking time out of my day to write this. I hope that in the coming weeks, this will help me to feel a little better. Here in Japan, they call it May sickness. I  know it's no longer May, but that's the thing about Japan. The name will stick even if it no longer applies. Anyway, today I will try to find something to do that will help me to experience joy and I'll write about it tomorrow. I'm not quite sure what it will be, but I'll look for it. And if I can't find something, there is always ice cream. ttfn.